What Participants Are Saying
I keep trying to put into words the event at Hope's. I will admit there were some powerhouses in that room, and I was frankly a little intimidated. You were strong and brave. Dared to go new places with some one some of you didn't even know as your guide. Thank you each for taking time and courage to vulnerably share experiences, questions, and realizations through the day. Hope, you have created a place of trust, support, courage, and huge empowerment for beautiful people to learn to more fully let their light shine so brightly! Jeni, what beautiful practice you guided us through for our whole selves. The love you put into the food to nourish our bodies and hearts made amazing food even better!This, this is the day I hope to be able to have so many more of going forward. With huge gratitude for each of you, I thank you.
-Rin Nelson, Collaborative Partner and Speaker
The calm building and stress resiliency webinar series with Hope has been so great! I have learned many new tools to help with stress and have actually been trying to maintain them. Hope is thorough and easy to listen to. She offers facts in a clear way and then offers lots of different tools to try. I love all the different options as some things resonated with me more than others. Hope is very encouraging about giving something new a try, but also leaving what doesn’t work. I highly recommend the course.
-Amy DeVries
I’ve been trying to find the words to describe my weekend. I unplugged, so much so that my phone and laptop felt foreign when I got home. I connected with lovely women who are also focused on self-awareness and wellness, and I learned so much from them. I spent those 2 days learning about myself through yoga and mindfulness, EMDR, and astrology. I enjoyed food that fueled my body. We often say, “I don’t have time, or I can’t afford that.” As one of the wise women reminded me this weekend, my new mantra is, “If not now, when?” Thank you, Hope, for bringing us all together in such a magical way.
- Beth Campbell
Thank you so much for the wonderful weekend! As a Mom of 3 and wife of a great husband, I feel recharged and driven to do things better! It was such a relaxing time with soul food, Yoga and helpful info to better myself. All of it was much needed! If I could do one things for myself each year, this would be it! I encourage mom’s everywhere to take time for yourself and fill your cup so that you can fill other people’s. It is worth every penny and more. I look forward to next year!
- Betsy Poniatowski
Never have I ever completely showed up for myself like this. I’ll never forget it. Never. Beyond blessed and the word ‘grateful’ doesn’t even begin to describe my gratitude. Thank you, I love you ladies, but now I also love me a lot more, too!
- Kerrie Twito
This weekend’s retreat was OMazing!!! I have never felt so connected and disconnected at one time!!! Met some amazing ladies, lots of yoga, self and health care, meditation, amazing views and WOW the relationships and friendships!
-Misty Woods
I attended a summit towards the end of the summer in Western Nebraska that changed my life in a very positive way. I was diagnosed with Hashimoto's Auto Immune Disease a few years back and had been on a journey trying to make sense of all the emotions stirring inside of me and how to unpack them. I felt completely alone in the process.... like I was there only one on earth battling this. So, walking into this summit I had no idea what to expect but I knew I had nothing to loose so I went. The vibes were positive, the people were warm and I could feel I was in the exact place I was meant to be. Then Hope began to speak and share her story... it was as if she was inside my head sharing my very own thoughts and experiences, only she had the knowledge I had been looking for. I remember nodding my head in the yes motion saying "me too" in my head over and over again. She was so relatable. So warm. So encouraging. As the weekend continued, I learned many new things to add to my toolbox and my cup was overflowing. The laughter, joy and overwhelming sense of acceptance, being seen as who I really am was so refreshing and exactly what my soul needed! I highly recommend attending a summit like this each year!
-Robin Roberts
Calm Building and Stress Resiliency is an amazing wellness and personal development opportunity, particularly during these times of isolation and chaos. Each week’s sessions provides excellent information and practical strategies for you to try out. Hope is an excellent instructor. She encourages participants to take away what feels right to them. She checks in weekly to see what you tried, what worked, and what you learned. Each session had new ideas that I had not tried before. I found it both interesting and loved the opportunity to connect with and hear from others in their efforts to manage stress and build resiliency. I highly recommend this course.
-Colleen Batchelor
These retreats are mindfully curated holistic experiences. Hope brings together professionals to share their passions: yoga, reiki, meditation, diet and self-exploration/empowerment. The food is always delicious and healthy! The setting is intimate and peaceful…sunrise or set, the view is amazing! Each weekend has been a welcome getaway with incredible women! I have always left feeling uplifted!
-Holly Fielder
What a blessing to spend a weekend learning from Hope, connecting with powerful women and relaxing in nature. Hope Flansburg has a way of teaching without lecturing and listening without judgement. She has an almost magical way of turning a room full of strangers into a room full of supportive friends. So looking forward to the next time. Thank you HOPE!
-Glenna Haller
I am so grateful to have spent this weekend sharing, being inspired and growing. When time is shared with amazing women in a space of physical and spiritual beauty our collective vibration is raised. It changes how we show up in the world. Only good can come from that!!
- Gail Ciepiela
State of Nebraska Child Care Summit
We spent the weekend surrounded by likeminded professionals where Hope shared how stress impacts our health, and provided strategies for us to take back and implement right away! Not only impacting our lives but the lives of the children and families we serve. The Summit 2021 was an atmosphere that was unlike anything I have attended. Child care educators could relax & unplug, but still strategize and be inspired! It was all about us and how filling our cup will overflow into those that we serve!
-Jennifer Baumann